Being healthy has a lot to do with EATING HEALTHILY. Not in a complicated way like seeking out specific foods, but in taking what you can afford, mixing in your preferences and enjoying a solo meal, or eating with family and friends.
Everyone Eats FoodTM is a partner for all, to stay on the long, loooong winding road of good health. We will provide achievable goals and how-tos through-out the year, with delicious recipes. Stop back for more!
Mission
Our Mission is to deliver healthy cuisine that is easy to prepare, and to provide health tools and incentives that fit into your busy lifestyle.
- You can find health tools and information in our Healthy You section with additional information for men, women, teenagers and children
- Try the healthy food options in our Seasonal Recipes section.
- Check out our Cookbooks in our Store.
Our goal is to be action-oriented and provide “bite-size” options that everyone can use.
Cheryl Pegus
Cheryl Pegus, MD, MPH, is an avid cook and a culinary enthusiast. In addition to being a lifelong healthy cook, Dr. Pegus is an internist and a cardiologist. Her clinical interests include preventive cardiology, women’s health and improving population health. She has authored multiple publications, designed clinical trials and developed clinical programs for populations, reaching over 15 million members. She obtained an MD from Weill Cornell Medical College and a MPH from Columbia University School of Public Health.